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WELCOME TO I AM PILATES

At I AM PILATES you will find a passionate instructor determined to give each client a selective, challenging and fulfilling session, considering each client’s physical capabilities, goals and needs. Carolina is a passionate, highly qualified instructor who encourages you to embrace movement and positivity through Pilates. Be inspired to be the best you can be!

I AM Pilates is fully equipped boutique studio located in Newport on Sydney's Northern Beaches. The studio offers Private and Semi-Private Sessions as well as a Mat class at the Bayview Golf Club.

 
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Pilates

Pilates is a conditioning method designed to strengthen muscles, increase flexibility and improve body awareness. Developed by Joseph Pilates in the 1800’s, Pilates is a proven method designed to improve one’s physical and mental wellbeing. It doesn’t matter what your hobbies are or what your fitness level is, Pilates can help you improve and reach personal goals.

 

Getting Started

New to Pilates? No worries! Everyone is welcome at I Am Pilates with specialised sessions catered to meet any and everyone’s personal goals and needs. Our new client offer ( Initial Consultation + 1 Private) is the perfect way to start your Pilates journey and to embrace movement in your everyday life.

 
 
 
 
 
 
 

Joseph Pilates

“Change happens through movement and movement heals”

 
 
 
 
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